We train patterns

"We train patterns, not parts......Patterns that exploit opportunities to deal with force result in stronger parts. Patterns that rely on quick reaction time create parts that respond in an instant. Patterns that create flexibility yield parts that are extensible......." 

Quelle und vollständiger Artikel: http://www.functionalmovement.com/articles/Philosophy/2014-03-25_the_timeless_pattern

JÖRG LINDER AKTIV-TRAINING

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76534 Baden-Baden

Tel.: 07223 / 8004699

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Mail: info@aktiv-training.de

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