Freitag, 14. September 2012

Seniors Exercise Class


Video von: Seated Seniors Exercise Class Clip Hockley Essex  /  http://www.youtube.com/watch?v=F8OOP_PsLus&feature=bf_prev&list=PLA6FA94B33D917530




JÖRG LINDER AKTIV-TRAINING  - Ihr Personal Trainer für Baden-Baden, Karlsruhe, Pforzheim, Bad Herrenalb, Calw, Nordschwarzwald

Mobil und beweglich ein Leben lang: http://mobility-walking.blogspot.com

Gesundheitsförderung und Gesundheitsprogramme mit:


 
JÖRG LINDER AKTIV-TRAINING
Mauerbergstraße 110
76534 Baden-Baden
Tel.: 07223 / 8004699
Mobil: 0177 / 4977232
Sturzprävention:  www.sturztraining.de
Fitness-Training:  www.ich-bin-dann-mal-fit.com
Gesundheitsmanagement: www.gesundheitsmanagement-24.de






Sonntag, 9. September 2012

Simple Morning Yoga Routine




Video von: Simple Morning Yoga Routine  /    http://www.youtube.com/watch?v=oLLskpRfhpM&feature=related


JÖRG LINDER AKTIV-TRAINING  - Ihr Personal Trainer für Baden-Baden, Karlsruhe, Pforzheim, Bad Herrenalb, Calw, Nordschwarzwald

Mobil und beweglich ein Leben lang: http://mobility-walking.blogspot.com


Gesundheitsförderung und Gesundheitsprogramme mit:

 
JÖRG LINDER AKTIV-TRAINING
Mauerbergstraße 110
76534 Baden-Baden
Tel.: 07223 / 8004699
Mobil: 0177 / 4977232
Golf-Fitness-Training: www.golf-aktiv-training.de
Gesundheitsmanagement: www.gesundheitsmanagement-24.de

















Dienstag, 4. September 2012

Extreme Conditioning


Video von:MMA Workout - Extreme Conditioning Train like a MMA fighter! /  http://www.youtube.com/watch?v=1l4FDJnqjLY&feature=related





JÖRG LINDER AKTIV-TRAINING - Ihr Personal Trainer für Karlsruhe, Rheinstetten, Durmersheim, Malsch, Bruchsal, Bretten, Wilferdingen, Pforzheim, Landau, Kandel.

Dieses Blog erreichen Sie unter der URL: http://personal-training-karlsruhe.blogspot.com



JÖRG LINDER AKTIV-TRAINING
Mauerbergstraße 110
76534 Baden-Baden
Tel.: 07223 / 8004699
Mobil: 0177 / 4977232
Mail: info@aktiv-training.de
Fax: 07223 / 8005271
Personal Fitness: www.personal-fitness-4u.de
 
 
 
 

Sonntag, 2. September 2012

Fall-Prevention / Sturzprävention

The Prevention of Falls Network Europe

The prevention of injury associated with falls in older people is a public health target in many countries around the world. Although there is good evidence that interventions such as multifactorial fall prevention and individually prescribed exercise are effective in reducing falls, the effect on serious injury rates is unclear

Historically, trials have not been adequately powered to detect injury endpoints, and variations in case definition across trials have hindered meta-analysis

It is possible that fall-prevention strategies have limited effect on falls that result in injuries or are ineffective in populations who are at a higher risk of injury. Further research is required to determine whether fall-prevention interventions can reduce serious injuries.
Prevention of Falls Network Europe (ProFaNE) is a collaborative project to reduce the burden of fall injury in older people through excellence in research and promotion of best practice (http://www.profane.eu.org).

The European Commission funds the network, which links clinicians, members of the public, and researchers worldwide. The aims are to identify major gaps in knowledge in fall injury prevention and to facilitate the collaboration necessary for large-scale clinical research activity, including clinical trials, comparative research, and prospective meta-analysis. Work is being undertaken in a 4-year program.

As a first step, the development of a common set of outcome definitions and measures for future trials or meta-analysis was considered.

Quelle: http://onlinelibrary.wiley.com/doi/10.1111/j.1532-5415.2005.53455.x/abstract;jsessionid=727CE72E8963C82879BF4EDE214BB656.d01t03?deniedAccessCustomisedMessage=&userIsAuthenticated=false



JÖRG LINDER AKTIV-TRAINING - Ihr Personal Trainer für Sturzprävention, persönliche Fitness, Mobilitäts- und Gesundheitstraining
 
 
JÖRG LINDER AKTIV-TRAINING
Mauerbergstraße 110
76534 Baden-Baden
Tel.: 07223 / 8004699
Mobil: 0177 / 4977232
Mail: info@aktiv-training.de
Fax: 07223 / 8005271
Mobility-Walking:  http://mobility-walking.blogspot.com